Senior physical activities

Laughing doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter has been clinically proven to strengthen your immune system, activate and relieve your stress response and stimulate many organs. In this article we cover: Sometimes Laughter is the Best Medicine 10 Benefits of Laughter Tips for Adding Humour to your Facility 12 Activities to Make People Laugh The Importance Of Laughter In Long Term Care Facilities ›

Making the decision to move someone to a nursing home is a very stressful and emotional process. This detailed article gives you the information you need to locate the best facility for your loved one.

Need to get your seniors up and moving this season? Then add several movement therapy activities to your monthly senior activity calendar. Provide physical activities for your residents that are also fun and entertaining. This promotes physical health while also … Read More

Discover group exercise for seniors to keep them fit and active. Enjoy fun and engaging workouts with Keep Fit Group Exercise for Seniors.

Seniors deserve stimulating activities to keep their minds active and engaged. Whiteboard games are stimulating ways to provide seniors with cognitive challenges that don't require much physical effort while also promoting creativity. These are our favorites.

Cell phone video captures the wholesome moment seniors at Green Country Village Senior Living in Oklahoma drum along to Bruno Mars during an exercise class.

Don't forget to schedule fun activities during the evening hours to keep your residents entertained and engaged. Here are a few activity ideas to add to your senior activity calendar. Get more senior activity ideas at notjustbingo.com TODAY!

Balloon Tennis is an inclusive game for seniors with varying levels of cognitive and physical disability. Lots of fun and laughs too!

Golden Carers adds new activities for seniors weekly to help you keep things fresh and stimulating. Be inspired with meaningful ideas for any occasion.

Aging skin is a fact of life. As skin tends to become thinner through the years, protecting it is crucial, especially over the age of 70, when sun damage and dryness can become bigger problems than ever before. Skin is the body's largest organ, and so it says a lot about your health and ...