Revision as of 23:47, 3 January 2018 edit Renaissancee (talk \| contribs) Extended confirmed users, Rollbackers 4,700 edits m →‎Mental health ← Previous edit		Revision as of 23:51, 3 January 2018 edit undo Renaissancee (talk \| contribs) Extended confirmed users, Rollbackers 4,700 edits →‎Weight loss: addition of peer reviewed article citing multiple clinical trials of effective weight loss Next edit →
Line 25: === Weight loss === Although fasting ~~may~~for ~~lead~~periods shorter than 24 hours have been shown to be effective for [[weight loss]] in obese and healthy adults,<ref name=unders /><ref>{{cite book\|last1=Shils\|first1=Maurice Edward\|last2=Shike\|first2=Moshe\|title=Modern Nutrition in Health and Disease\|publisher=Lippincott Williams & Wilkins\|isbn=9780781741330\|url=https://books.google.de/books?id=S5oCjZZZ1ggC&pg=PA734\|accessdate=22 January 2017\|language=en}}</ref> some researchers argue that using fasting for weight loss is unnecessary.<ref name=unders/><ref name=Hunger/> Fasts of short intervals (less than 24 hours) have been shown to reduce fat mass and maintain lean body mass.<ref>https://www.ncbi.nlm.nih.gov/pubmed/29086496</ref> === Osteoporosis ===

Fasting: Difference between revisions